Water, modified wheat starch, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), white rye flour, wheat gluten, yeast, contains less than 2% of each of the following: caraway seeds, sugar, salt, soybean oil, cultured wheat flour, wheat protein isolate, oat fiber, powdered cellulose, wheat flour, seasoning blend (dehydrated onion, roasted dehydrated garlic), whole wheat flour, vinegar, lactic acid, acetic acid, enzymes, citric acid, sunflower oil.
Contains: wheat. Manufactured on shared equipment that also processes products containing soy. May contain soy.