Is it Paleo? Schär Gluten-free Shortbread Cookies Made With Real Honey

Is it Paleo? Schär Gluten-free Shortbread Cookies Made With Real Honey
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Corn flour, rice flour, potato starch, sugar, blend of vegetable fats and oils (high oleic sunflower oil, shea butter), egg, honey, modified corn starch, rice starch, sunflower lecithin, lemon juice, ammonium bicarbonate, baking soda, salt, maltodextrin, sugar beet syrup, caramel syrup, natural flavor.

Allergens

Contains: egg, tree nuts (sheanut). may contain: soy, lupine, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.