Is it Low Histamine? Savoritz Mini Naturally Flavored Peanut Butter Sandwich Crackers
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), peanut butter (peanuts, palm oil, salt), palm oil, sugar, anhydrous dextrose, wheat starch, salt, soy lecithin, dry malt (malted barley flour, dextrose, wheat flour), ammonium bicarbonate, sea salt, natural flavor (contains peanuts), yeast, natural flavor (contains milk), sodium bicarbonate, enzymes, whey powder.
Allergens
Contains: milk, peanuts, soy, wheat. may contain tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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