Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, vegetable oil (soybean), wheat gluten, yeast, oats, triticale, whole wheat, sea salt, rye, barley, millet, buckwheat, contains 0.5% or less of each of the following: brown rice, cultured wheat flour, molasses, natural flavors, soy lecithin, malt extract (barley), grain vinegar, citric acid.

Allergens

Contains wheat, soy. made in a bakery that may also use milk, tree nuts.

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What is the Dairy Free diet?

A dairy-free diet avoids any foods made from milk. Dairy needs to be strictly avoided by people with a milk allergy. Others may choose to limit or avoid dairy to improve various symptoms. The Fig app is a great way to build your dairy free shopping list.

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