Is it Low Histamine? Sara Lee Plain Deluxe Bagel
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, salt, cornmeal, preservatives [calcium propionate, sorbic acid], monoglycerides, citric acid, guar gum, vegetable oil (soybean), soy lecithin, sesame seeds.
Allergens
Contains sesame, soy, wheat.; made in a facility that may also use egg, milk, tree nuts. state chemical disclosure none
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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