Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, yeast, whole wheat flour, vegetable oil (soybean, palm), malt extract (barley), sea salt, oats, contains 0.5% or less of each of the following: [calcium propionate and sorbic acid (to preserve freshness), corn flour, natural flavors, soy lecithin, grain vinegar, molasses, citric acid, cornstarch, salt, reb a (stevia leaf sweetener), sesame seeds].
Contains sesame seeds and their derivates,wheat and their derivatives,soybean and its derivatives. May contain milk and its derivates.