This product hasthat may not be Mediterranean Diet Friendly.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, sugar, wheat gluten, yeast, honey, sea salt, wheat bran, olive oil, vegetable oil (soybean), contains 0.5% or less of each of the following: [cultured wheat flour, soy lecithin, natural flavors, citric acid, grain vinegar, sesame seeds].
Contains wheat and soy and is made in a bakery that may also use milk and tree nuts