Is it Pregnancy friendly? Santitas Tortilla Chips Cilantro Lime
This product hasthat may not be pregnancy friendly.
Ingredients
Corn, vegetable oil (corn, canola and/or sunflower oil), maltodextrin (made from corn), salt, natural and artificial flavors, monosodium glutamate, whey, spices, jalapeno pepper, garlic powder, sour cream (cultured cream, skim milk), yeast extract, rosemary extract (antioxidant), sugar, onion powder, and parmesan cheese (milk, cheese cultures, salt, enzymes).
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.