Ingredients

Organic beef stock, contains less than 2% of sea salt, organic caramel color, yeast extract, salt, organic sugar cane syrup, natural flavor, organic beef fat, organic rosemary extract, organic onion juice concentrate, organic yeast extract, organic celery juice concentrate, organic carrot juice concentrate, organic celery puree, organic tomato paste, organic carrot puree, organic yellow onion puree, organic garlic puree.

Allergens

Contains celery (stalk or leaf), corn and corn derivatives warning text do not purchase if tamper evident ring is broken. Unscrewing cap breaks foil seal.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.