Is it Low Histamine? Sambazon Original Blend Smoothie Superfruit Pack

Is it Low Histamine? Sambazon Original Blend Smoothie Superfruit Pack
Compliant

This product hasthat may be high Histamine.

Ingredients

Organic acai puree (filtered water, organic fair trade acai [ffl acai and sugar from brazil, 99% of agricultural ingredients fair trade certified according to the fair for life standard), organic cane sugar, less than 2% of: organic sunflower lecithin, organic guarana extract, citric acid.

Allergens

Contains: soy

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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