Is it Low FODMAP? Sambazon Organic Açaí The Original Superfood Juice

Is it Low FODMAP? Sambazon Organic Açaí The Original Superfood Juice
Compliant

This product hasthat may be high FODMAP.

Ingredients

Organic açaí juice (filtered water, organic fair trade açaí puree†), organic cane sugar†, organic tapioca syrup, organic lime juice, contains less than 0.5% of: organic flavor, organic sunflower lecithin, citric acid, fruit & vegetable juice (for color). †açaí and sugar from brazil, fair trade certified according to the fair for life standard. 83% fair trade ingredients.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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