Cereals (wholewheat flour, oat flour, barley flour, maize semolina, rice flour), sugar, wheat starch, honey (3.5%), vitamins and mineral mix (iron, niacin, pantothenic acid, vitamin b6, riboflavin, thiamin, folic acid, vitamin d, vitamin b12), caramel (sugar, water), flavouring, salt.
Contains wholewheat, oat, barley, wheat. Also, not suitable for customers with an allergy to nuts, milk, soya, rye, or spelt (wheat) due to manufacturing methods.