Water, wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, contains 2% or less: ascorbic acid (vitamin c), enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, enzymes (wheat), salt, yeast.
Contains: soy and wheat. May contain sesame.