Wholegrain rye flour (gluten) (64%), rye bran (gluten), pumpkin seeds (11%), wholegrain oat flakes (gluten) (10%), salt. contains: rye (gluten), oats (gluten). may contain: other gluten sources, soya.
Contains: rye (gluten), oats (gluten). May contain: other gluten sources, soya. May contain: wheat, soy.