Whole grain rye flour, currants, cane sugar, whole grain wheat flour, pumpkin seeds, sunflower seeds, whole grain kibbled rye, whole grain oat flakes, honey. Whole grain rye flour (gluten) (53%), currants (17%), seeds (sunflower seeds, pumpkin seeds), cane sugar, whole grain wheat flour (7%), whole grain kibbled rye (gluten), whole grain oat (gluten) flakes (3.5%), honey.
Contains: wheat. May contain: soy. Contains: rye (gluten), wheat (gluten), oats (gluten). May contain: soya.