Is it Paleo? Ruffles Potato Crisps Oven Baked Original

Is it Paleo? Ruffles Potato Crisps Oven Baked Original
Compliant

This product containsthat are not Paleo.

Ingredients

Dried potatoes, corn starch, corn oil, sugar, soy lecithin, salt, dextrose, and annatto extracts.

Allergens

Contains: contains soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.