Is it Gluten Free? Rudi's Rocky Mountain Bakery Rocky Mountain Sour
This product haswith Gluten andthat may have Gluten.
Ingredients
Organic wheat floru, organic dehydrated rye sourdough (organic fermented rye flour, salt), organic whole wheat flour, sea salt, yeast, organic distilled white vinegar, organic barley malt syrup*, organic sunflower oil, organic wheat gluten, cultured organic wheat starch, enzymes. *adds a trivial amount of sugar
Allergens
Wheat
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Outside the USA?What is the Gluten Free diet?
Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.
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