Organic wheat flour, water, organic whole wheat flour, organic cracked wheat, organic evaporated cane juice, organic wheat bran, organic high oleic sunflower/safflower oil, organic wheat gluten, organic sesame seeds, organic molasses, sea salt, organic vinegar, organic oat flour, organic cornmeal, yeast, organic oat fiber, cultured organic wheat starch, ascorbic acid, natural enzymes.
Contains: wheat. Baked in a facility that also uses tree nuts.