Coarse whole wheat flour, water, wheat flour, high fructose corn syrup, yeast, vital wheat gluten, contains less than 2% of the following: whole flaked rye, defatted flaxseed meal, wheat germ, malted barley flour, calcium sulfate, honey, soybean oil, molasses, salt, calcium propionate (preservative), dough conditioners (contains one or more of the following: ethoxylated mono- and diglycerides, sodium stearoyl lactylate, mono- and diglycerides, azodicarbonamide, calcium peroxide), monocalcium phosphate, ammonium sulfate, niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, soy lecithin.
Contains: wheat, soybeans. Allergy advisory: produced on the same bakery equipment as baked goods containing milk, eggs, nuts or seeds. Therefore, this product may inadvertently contain milk, eggs, nuts or seeds to which some people may be allergic.