Is it Low FODMAP? Rockstar Recovery Lemonade
This product hasthat may be high FODMAP.
Ingredients
Water, glucose syrup, lemon juice concentrate, citric acid, taurine, sodium citrate, natural flavor, sodium hexametaphosphate (to protect flavor), sodium benzoate (preserves freshness), caffeine, potassium sorbate (preserves freshness), monopotassium phosphate, calcium lactate pentahydrate, acesulfame potassium, magnesium lactate, sucralose, milk thistle extract, gum arabic, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), glycerol ester of rosin, panax ginseng root extract, pyridoxine hydrochloride (vitamin b6), caramel color, cyanocobalamin (vitamin b12).
Allergens
Check if products like Rockstar Recovery Lemonade are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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