Is it Low Histamine? Rockstar Pure Zero Fruit Punch
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Carbonated water, citric acid, erythritol, taurine, sodium citrate, natural flavor, caffeine, sodium benzoate (preserves freshness), acesulfame potassium, sucralose, glucuronolactone, potassium sorbate (preserves freshness), inositol, gum arabic, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), milk thistle extract, glycerol ester of rosin, panax ginseng root extract, pyridoxine hydrochloride (vitamin b6), guarana seed extract, red 40, caramel color, blue 1, cyanocobalamin (vitamin b12).
Allergens
Contains: not recommended for children, pregnant or nursing women or persons sensitive to caffeine.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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