Is it Paleo? Ritz Toasted Chips Ranch Crackers

Is it Paleo? Ritz Toasted Chips Ranch Crackers

This product containsthat are not paleo andthat may not be paleo.


Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate, baking soda), acidified nonfat milk, dextrose, sour cream powder (cream, nonfat milk, cultures), onion powder, cheddar cheese powder (milk, salt, cheese cultures, enzymes), garlic powder, cream, dried parsley, natural flavor, yeast extract, distilled white vinegar powder, whey, citric acid, nonfat milk, black pepper, whey protein concentrate, lactic acid, milk fat.contains: wheat, milk.


Contains: wheat, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.