Is it PCOS Friendly? Ritz Roasted Vegetable Crackers

Is it PCOS Friendly? Ritz Roasted Vegetable Crackers
Compliant

This product containsthat are not PCOS Friendly.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, dehydrated vegetable blend (carrots, onion, cabbage, tomato, green and red bell peppers), high fructose corn syrup, salt, wheat gluten, leavening (baking soda, calcium phosphate), garlic powder, onion powder, soy lecithin, dried parsley, lactic acid.contains: wheat, soy.

Allergens

Contains: wheat, soy.