Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2} folic acid), canola oil, palm oil, sugar, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), salt, dried minced onions, poppy seeds, dried minced garlic, onion powder, garlic powder, sea salt, dextrose, soy lecithin.
Contains: wheat, soy.