Is it Paleo? Ritter Sport Milk Chocolate With Whole Hazelnuts

Is it Paleo? Ritter Sport Milk Chocolate With Whole Hazelnuts
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, hazelnuts, cocoa butter (rainforest alliance certified) chocolate liquor (rainforest alliance certified), milk, lactose (milk), skim milk, butterfat (milk), soy lecithin.

Allergens

Contains: may contain traces of peanuts, other tree nuts, wheat and egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.