Is it Paleo? Rip Van Dutch Caramel & Vanilla Wafels

Is it Paleo? Rip Van Dutch Caramel & Vanilla Wafels
Compliant

This product containsthat are not paleo.

Ingredients

Chicory root fiber, wheat flour, palm fruit oil*, butter, cane sugar, vegetable glycerin, chickpea flour, eggs, sea salt, vanilla extract, organic cinnamon, sunflower lecithin, oat fiber, baking soda, monkfruit extract. *sustainably sourced

Allergens

Contains egg, milk and wheat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.