Ingredients

Lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, salt, maltodextrin, garlic powder, spices, onion powder, sugar, yeast extract, parsley, citric acid, extra virgin coconut oil, lemon juice solids, tartaric acid, chili pepper, natural flavors.

Allergens

Rightrice products are made in an allergen-free facility and our products are free from all major food allergens, including the 8 major food allergens identified by the falcpa: tree nuts, peanuts, wheat, soybeans, milk, eggs, fish, and crustacean shellfish.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.