Is it Low FODMAP? Ricos Sauce Cheese Premium Cheddar Aged Cheddar
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Water, modified corn starch, canola oil contains less than 2% of maltodextrin, whey (contains milk), salt, cheddar cheese (pasteurized milk cheese culture, salt, enzymes, annatto), distilled vinegar, cornstarch, natural cheddar cheese flavor, enzyme modified cheddar cheese, disodium phosphate, monosodium glutamate, natural cream flavor, sodium hydroxide, yeast extract flavor, sodium stearoyl lactylate, mono-and diglycerides, yeast extract, citric acid, yellow 6, yellow 5, natural flavor, dimethylpoly- siloxane (anti foam).
Allergens
Contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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