Precooked long grain parboiled rice: (water, rice [ferric orthophosphate (iron), niacin, thiamine mononitrate, folic acid]). Seafood gumbo: water, shrimp (may contain sodium bisulfite, sodium tripolyphosphates), onions, roux (bleached wheat flour enriched [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil), crawfish, crab meat, tomato sauce (tomato puree [water, tomato paste], salt, citric acid, spice and natural flavors), bell pepper, green onions, salt, corn starch, spices, garlic powder and parsley.
Contains: allergen warning: this product contains wheat, shellfish, soy. This product is manufactured in a facility that handles egg, milk, peanuts and tree nuts.