This product is likely Alpha Gal Friendly.
Unbleached enriched white flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, soybean and/or canola oil, salt, malt, sodium stearoyl lactylate, yeast nutrients (calcium sulfate, ammonium chloride), ascorbic acid, enzyme (added for improved baking).
Contains: wheat. this product is manufactured in a facility that processes foods containing wheat, milk and soy. Rhodes does not use any tree nuts, peanuts, seeds, meat, fish, or shellfish. This product was produced on a line that is dedicated solely to non-dairy items. no high fructose corn syrup