Is it Low FODMAP? Reese's Zero Sugar Peanut Butter Miniature

Is it Low FODMAP? Reese's Zero Sugar Peanut Butter Miniature
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Maltitol, peanuts*, cocoa butter, chocolate*, lactitol (milk), cellulose gel,polydextrose*, vegetable oil (peanut oil, palm kernel oil, palm oil), milk fat, contains 2% or less of: cream (milk)*, salt, lecithin, soy, sodium caseinate, milk, natural and artificial flavor, pgpr, sucralose, tbhq & citric acid, to maintain freshness. *adds a negligible amount of sugar,

Allergens

Individuals sensitive to sugar substitutes may experience a laxative effect.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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