Is it Paleo? Reeses Peanut Butter Sticks Crispy Wafers Milk Chocolate

Is it Paleo? Reeses Peanut Butter Sticks Crispy Wafers Milk Chocolate
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecithin (soy), pgpr), peanuts, sugar, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, /or safflower oil), dextrose, contains 2% or less of: hydrogenated vegetable oil (palm kernel oil, palm oil), lactose (milk), salt, reduced protein whey (milk), chocolate, skim milk, cocoa processed with alkali, cocoa, lecithin (soy), baking soda, tbhq citric acid (to maintain freshness), vanillin (artificial flavor).

Allergens

Contains: peanuts, milk, wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.