Is it Low FODMAP? Reese Sauce Hollandaise

Is it Low FODMAP? Reese Sauce Hollandaise
Compliant

This product hasthat may be high FODMAP.

Ingredients

Water, eggs, soybean oil and/or canola oil, modified corn starch, egg yolk, salt, lemon juice, butter (pasteurized sweet cream, salt), apple cider vinegar, guar gum, xanthan gum, whey, sodium benzoate & potassium sorbate (preservatives), turmeric, maltodextrin, enzyme, modified butter, annatto, citric acid, artificial and natural flavors, soy lecithin, mono- and diglycerides, beta carotene, vitamin a palmitate.

Allergens

Contains: contains eggs, milk, and soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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