Is it Low Histamine? Red's Keto Friendly Egg'wich Turkey Sausage

Is it Low Histamine? Red's Keto Friendly Egg'wich Turkey Sausage
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Egg patty (whole egg, whole milk, corn starch, sea salt, white pepper), turkey sausage patty (turkey meat, water, contains less than 2% of potato starch, salt, sugar, spices), american cheese [(cultured milk, salt, enzymes), water, cream, sodium phosphate, salt, apo-carotenal and beta-carotene (color)].

Allergens

Contains: egg, milk no antibiotics

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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