Organic milled whole grain oats, organic dried pumpkin, organic partially defatted peanut flour, organic cashew protein, organic walnut protein, organic milk protein concentrate, organic sesame flour, organic almond protein, organic soy flour, organic wheat protein isolate, organic dried egg whites, organic cinnamon, vitamins and minerals (mixed tocopherols [vitamin e], ferrous bisglycinate [iron], ascorbic acid [vitamin c])
Contains: egg, milk, peanuts / peanut oil, sesame, soy / soybeans, wheat