Is it Low FODMAP? Rao's Homemade Alfredo Pasta Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Light cream (cream, milk), water, parmesan and romano cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), butter (cream, natural flavorings), salted egg yolk, modified food starch, disodium phosphate, sea salt, xanthan gum, cracked pepper, ground white pepper.
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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