Is it Low FODMAP? Ragu Roasted Garlic Alfredo Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, soybean oil, cream, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), modified food starch, enzyme modified egg yolk (egg yolk, salt, enzyme), romano cheese made from cow's milk (pasteurized part-skim milk, cheese cultures, salt, enzymes), whey, roasted garlic, salt, disodium phosphate, xanthan gum, yeast extract, whey protein concentrate, garlic powder, spice, natural flavors. Contains: egg, milk
Allergens
Contains: egg, milk.,
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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