Is it Paleo? Quest Loaded Taco Chips

Is it Paleo? Quest Loaded Taco Chips
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Protein blend (milk protein isolate, whey protein isolate), vegetable oil (sunflower, canola, and/or soybean oil), calcium caseinate, corn starch, natural flavors, psyllium husk, contains less than 2% of the following: salt, soluble corn fiber, sour cream (cream, non-fat milk, cultures), cheddar cheese powder (cultured milk, salt, enzymes), buttermilk powder, onion powder, tomato powder, garlic powder, green bell pepper, paprika, spice, chia seed, yeast, turmeric oleoresin (color), paprika extract (color), acacia gum, lecithin (sunflower, canola, and/or soy lecithin), calcium carbonate, yeast extract, stevia sweetener.

Allergens

Contains: milk, soy. processed in a facility that also processes wheat. contains a bioengineered food ingredient.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.