Is it Pregnancy friendly? Quest Bar Protein Bar Double Chocolate Chunk Flavor

Is it Pregnancy friendly? Quest Bar Protein Bar Double Chocolate Chunk Flavor
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, water, almonds, erythritol, unsweetened chocolate, natural flavors, cocoa processed with alkali, cocoa butter. Contains less than 2% of the following: sea salt, sunflower lecithin, stevia sweetener.

Allergens

Contains: milk, almonds. Processed in a facility that also processes eggs, peanuts, soy, wheat, and other tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.