Is it Low FODMAP? Quest Bar Protein Bar Coated Birthday Cake
This product hasthat may be high FODMAP.
Ingredients
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, erythritol, water, palm kernel oil, almonds, natural flavors, sodium caseinate, contains less than 2% of the following: sea salt, gum arabic, spirulina extract (color), red cabbage extract (color), turmeric extract (color), radish extract (color), sucralose, sunflower lecithin.
Allergens
Contains: milk, almonds. Processed in a facility that also processes eggs, peanuts, soy, wheat, and other tree nuts.
Check if products like Quest Bar Protein Bar Coated Birthday Cake are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More