Is it Low FODMAP? Queen Anne Cordial Cherries Dark Chocolate
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sugar, dark chocolate (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin [emulsifier], pgpr [emulsifier], vanillin [artificial flavor]), maraschino cherries (cherries, water, corn syrup, high fructose corn syrup, citric acid, natural and artificial flavor, (potassium sorbate, sodium benzoate, sulfur dioxide [preservatives]), fd&c red 40 [color]), corn syrup, dark chocolate flavored coating (sugar, vegetable fat [palm], cocoa, chocolate liquor, soy lecithin [emulsifier]), invertase, natural and artificial vanilla flavor.
Allergens
Contains milk, soy. Processed on equipment that also processes coconut (a tree nut) and wheat. Processed in a facility that also processes other tree nuts.,may contain pits or pit fragments.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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