Is it Mediterranean Diet Friendly? Quaker, Real Medleys Oatmeal, Apple & Walnut

This product hasthat may not be Mediterranean Diet Friendly.

Ingredients

Whole grain oats, sugar, apples, walnuts coated with rosemary extract (to help protect flavor), whole grain wheat, dried cranberries, barley, whole grain rye, salt, cinnamon, natural flavor.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,tree nuts and their derivatives.

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