Is it Lactose Free? Quaker Original Instant Grits

Is it Lactose Free? Quaker Original Instant Grits
Compliant

This product is likely Lactose Free.

Ingredients

Degerminated white corn grits, salt, calcium carbonate, reduced iron, niacinamide*, bht and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, folic acid*. *one of the b vitamins.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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