This product is likely High Fructose Corn Syrup Free.
Degerminated white corn grits, salt, calcium carbonate, reduced iron, niacinamide*, bht and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, folic acid*. *one of the b vitamins.
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.