Is it Lactose Free? Quaker Oatmeal Squares Box

Is it Lactose Free? Quaker Oatmeal Squares Box
Compliant

This product is likely Lactose Free.

Ingredients

Whole grain oat flour, whole wheat flour, sugar, maltodextrin, malted barley extract, molasses, brown sugar, salt, baking soda, natural flavor, tocopherols (to preserve freshness), reduced iron, folic acid, (one of the b vitamins,).

Allergens

Contains: contains wheat ingredients.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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