Degerminated white corn grits, salt, soy flour, calcium carbonate, hydrolyzed corn protein, monosodium glutamate, caramel color, torula yeast, sugar, corn maltodextrin, palm oil, corn syrup solids, reduced iron, natural flavor, sodium caseinate, niacinamide (one of the b vitamins), bht and citric acid (preservatives), mono and diglycerides, potassium phosphate, tocopherols (preservative), red 3 (color), thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins).
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.