Is it Low Histamine? Quaker Chewy Dipps Granola Bars Chocolate Chip
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), hydrogenated palm kernel oil, corn syrup, invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown sugar, corn syrup solids, whey, glycerin, non hydrogenated shortening (monounsaturated canola oil, modified palm oil, palm kernel oil), lactose, cocoa powder, cocoa (processed with alkali), sorbitol, milk fat, salt, soy lecithin, glyceryl lacto esters of fatty acids, natural flavor, tocopherols (to preserve freshness), soybean oil.
Allergens
Contains: contains milk, soy and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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