Cranberry almond: whole grain oat flour, whole grain oats, brown sugar, whole wheat flour, sunflower oil (with tocopherols to preserve freshness), sugar, dried cranberries, roasted almonds, flaxseed, steel cut oats, sunflower kernels, honey, soy lecithin, salt, leavening agent (baking soda, calcium phosphate), cinnamon, cranberry juice concentrate, safflower oil, natural flavor, pecans. banana honey nut: whole grain oat flour, whole grain oats, brown sugar, whole wheat flour, sunflower oil (with tocopherols to preserve freshness), banana flakes, honey, sugar, flaxseed, amaranth, steel cut oats, pecans, soy lecithin, salt, leavening agents (baking soda, calcium phosphate), natural flavor, cinnamon, cranberry juice concentrate, roasted almonds.
Cranberry almond: contains almond, pecan, soy and wheat ingredients. banana honey nut: contains almond, pecan, soy and wheat ingredients.