Whole grain oat flour, brown sugar, whole grain oats, whole wheat flour, sunflower oil (with tocopherols to preserve freshness), sugar, dried blueberries, honey, roasted almonds, flaxseed, quinoa, steel cut oats, natural flavor, leavening agents (baking soda, calcium phosphate), soy lecithin, salt, cinnamon, cranberry juice concentrate, pecans.
Contains wheat and their derivatives,soybean and its derivatives,oats,pecan nut and pecan nut products,almond and almond products. Derived from sunflower seeds and their derivatives.