Is it Lactose Free? Purely Elizabeth Coconut Cashew Grain-free Granola

Is it Lactose Free? Purely Elizabeth Coconut Cashew Grain-free Granola
Compliant

This product is likely Lactose Free.

Ingredients

Organic sunflower seeds, cashews, organic pumpkin seeds, organic coconut sugar, organic coconut oil, organic coconut flakes, almond flour, organic chia seeds, cashew butter, organic hemp seeds, vanilla extract, organic cinnamon, sea salt.

Allergens

Contains a blend of nuts and superfood seeds like chia and hemp

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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